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Challenge the status quo and strive for MORE in ALL your SPORTS & LIFE at every AGE and STAGE.
Combine Classical & Contemporary Pilates with other proven Body Work nodalities to improve your longevity, achieve greater fitness & well being.
Apply decades of sports, fitness and nutrition experience so that you can DO MORE.
We developed a synergistic method which works with your body, to optimize your practice for functional gains which can be felt and seen during your daily life.
From Pro to Weekend Warrior you deserve to reach your potential and enjoy your PLAY.
FEMALE OWNDED & OPERATED IN: NY & FL
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